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Which one to listen to? Your heart or brain?

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It is the very common question nowadays. But before coming to that question, Do you know which thought is coming from your mind and which thought is coming from your brain? So, how to figure out which thought is coming from your heart and which one from your brain? The heart makes only two sounds lub and dub unless or until a boy or a girl is disturbing it and it becomes crazy. Rest of the sound comes from your brain. We think that some thought is coming from our heart and some thought is coming from brain, this is totally metaphoric. But unfortunately, we guys are taking it very seriously. There was a time when people believed (particularly in Arabia) that blood is being pumped from liver because liver is far more complicated organ than the heart, which was not true. Heart is a very simple organ. So, don’t give it more responsibilities other than continuously pumping the blood. So, I want you to change your thought. The only problem is that most of you are prejudiced against the brain. The common question everywhere is‐ I want to meditate but thoughts are coming. Can you stop the heart, kidney, liver? No, you want all these organs to function properly but you don’t want your brain to function for some reason. Brain is a new equipment that we have got in the evolutionary process. The level of celebral development happened most recently compared to the other system. That’s why, most of us don’t know how to handle it? When you see a boy or a girl, heart beat more, that doesn’t mean it is saying anything. It is only compensating, you need more blood. So, it is pumping little harder. That will happen even if you are running upstairs. Also, fear does that to a whole lot of people. So, heart is not trying to say anything, it is just trying to make sure every part of the body gets the nourishment of blood flow. HOW TO KNOW WHICH THOUGHT IS COMING FROM YOUR HEART AND WHICH ONE FROM YOUR BRAIN? So, it’s your brain speaking in different tongues. What is your native language. What is your mother tongue ? Because you know two or three languages, so we get confused. Sometimes, it speaks in English, other time in Hindi and some other time in any other language. This is the reason, why you think heart issaying or mind is saying. There is thought and emotion. People generally have a misconception that, these two are different things. No, they are not saying different things, the way you think is the way you emote, isn’t it? For exampleRight now if you start thinking, he/she is the most wonderful person of this world then your emotion will automatically become sweet towards that person. Now, if you think she/he is the worst person on this planet then also your emotion will be accordingly, yes or no? But what if, whom you thought to be the most wonderful person of this world suddenly did something that you don’t like. You are not going to like that person anymore, aren’t you? Thought is alige, it changes direction. Emotion is little shappy, so it takes time to turn around. So, that period you struggle between your thoughts and emotions as if things are happening in two directions. Because thought is saying one thing and the emotion is still going sweet as it takes time to become nasty, it can’t turn up quickly. It take time to turn. But, after a week or ten days, or two months depending upon how deeply are you engaged after sometime emotion catches up with the thought. Now, your emotion will also say you don’t like that person anymore. CONCLUSION: When it comes to what you want to do, you must think clearly, it’s very important. Thinking clearly doesn’t mean the question is about what will get me this? But Is your life precious to you? So, before you invest this life to something, you must look whether today if I invest my life into this after 25 years or so, will it still mean a lot to me? It doesn’t matter what other people think but you should not do anything that will make you feel ashamed of. Then you will turn against yourself. Something that turns against yourself, you can leave them but if you turn against yourself, you can’t leave yourself, you will have to live with yourself forever. So, this is all you have to look at. That’s important. So, making a living with such a big brain is not an issue. Earning your food is not an issue, making a living is not an issue. Only problem is you want to live like someone else. Only that’s creating an endless problem. “Follow your heart but always take your brain with you.” Thanks for reading

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What is the correct way to write a blog?

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How to write a blog? or what is the correct way to write a blog? How to write an SEO‐friendly blog? If you all are finding the answer to all these questions then you are at the correct place! So, with this blog, I will tell you all the precautions to be taken and the points required to write a blog. Everyone wants to earn money by blogging. Some people write very good blogs but have no idea whether their blog is SEO friendly or not. If you want to rank your blogs then you have to follow some very important steps. If you are writing your blog in your way then little your blog will generate traffic and maybe it will rank. Many bloggers quit blogging because they don’t get the traffic they expected which is wrong. Blogging is very easy if you know how to write blogs. Actually, it’s very easy to know about blogging if you have little or no knowledge about it. So, before writing a blog there are certain precautions or rules you must know to make your blog rank on Google. So, let’s start with those points which will help you to generate traffic on your blog and will also help to rank it on Google. Also read: 7 SEO Tips For Bloggers 1. Select a good or a trending topic:‐ Before starting a blog selection of topic is very important. You should select that topic only in which you have good knowledge and have a great interest. If you do so then you will enjoy your writing rather than feeling it as a burden. Never select a topic in which you don’t have any interest. If you are selecting a niche of a topic then you should write a blog in a micro‐niche to rank it on Google. e.g. If you have a good knowledge of electric appliances (niche) then you should write a blog on it. If you want to select a micro‐niche then you can select any electric appliance like a computer, mobile phone, laptop, etc. 2. Select a good blogging platform: ‐ If you want to become a successful blogger then you can choose WordPress and work on it. WordPress provides ample tools that make writing easier and you will enjoy the process. Blogger is also a good alternative that is hosted by Google. it’s a website of google only. If you are blogging just for time pass then Blogger is one of the best options. Blogging is easier on this website and even it provides free hosting. If you want to do full‐time blogging or if in the future you want to become a full‐time blogger then you should choose WordPress and write blogs on it. 3. Choose a good hosting and domain: ‐ If blogging is your passion, then you should buy good hosting and a good domain. You can search on Google about the websites that provide good hosting and domain. Good and fast hosting will make your website stand out from the others. Sometimes due to high loading time, the visitors go to other websites, which lowers the traffic of your website. So, you should buy good hosting after doing ample research on it. 4. Regular blogging: ‐ To generate good traffic on your blog you should post good quality content and be consistent. One benefit of posting regularly is that your old blogs will also start generating traffic. But with full zest do not post 10‐20 blogs daily. It won’t benefit you but will make you frustrated. If you are getting lots of free time then you can post at most 3‐4 blogs. So, in case you are busy someday your previous blogs will help to generate traffic. Also read: Create High Quality Backlinks 5. Write good quality content: ‐ Good quality content is always important to rank your content on Google. Google only ranks the best content posted. If you are writing about a topic. First of all, get good knowledge about the topic, cover and elaborate all the points. You can also take the help of related articles from google. 6. Write a helpful blog: ‐ It is said that “Benefitting others will benefit you”. The same saying is also applicable here. If you are writing a blog keep in mind the needs of your visitors. Do not think about yourself rather than think about doing good to your visitors. Google promotes those contents that are helpful for the viewers. Many writers post many blogs to get Google AdSense approved but due to low content quality, they fail. If somehow your Google AdSense is approved then also you cannot generate good traffic on your blog because of low content quality. 7. Do not copy‐paste content: ‐ It’s one of the most important point a writer should keep in mind while writing a blog. Many writers think that they will copy‐paste other’s content and will earn through them. If you also have the same thinking. Then you thinking is wrong. You will get copyright and Google never approve AdSense on copyright content. Some people convert blogs written in other languages to English. Google will also not approve AdSense to those contents. So, keep in mind that the content posted by you is also written by you. Thanks for reading Our Services Hire Us

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What is the best way to increase productivity?

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Before mentioning about the best ways to increase productivity, I would like to ask‐ do you know what is the root cause of decreased productivity? May be you have some idea about it or possible you pretend ignorance to the reasons. A majority of us is not as productive as we could be. It is because of the two reasons‐either we become reactive rather than proactive or we bother about those things which are not in our hand. It is such a big issue, if you learn to sort this out very early in your life. I assure you, that you can work half the number of hours that you are working and can be lot more productive than you are right now. The reason is very clear to us, so now the question comes‐ What are the best ways to increase productivity? There are 24 hours in a day, but making most of your time is not very critical. Rather than being tired and having your pending works, you can be a real‐life hero of your movie about productivity. It is all about how you manage your time and your smart work. Here are some tips which you can follow to increase productivity: Stay away from distractions‐ Distractions like social media such as whatsapp, facebook, Instagram and phone calls are one of the biggest time consumers around, yet somehow, we continue to do all these unquestionly. Even the intelligent, hard‐working students waste a lot of time on these stuffs. For example‐ after attending the classes, we check our whatsapp then a notification from Instagram comes, now we go on scrolling instagram and this process continues for much time. Nowadays, since the classes are going online due to COVID, so rather than focusing on the topic that is taught, students are focusing on social media more. Even if you’re distracted for only one minute, according to psychology it takes 21 minutes to focus properly. So, avoid distractions for this you can turn off notifications because no one is expected to ignore the messages, emails, etc. Check it after your work hour. Avoid multitasking‐ Research shows that productivity can be reduced by 40 percent because it creates mental block when we switch tasks. Also, a study from the University of Sussex, UK says that multitasking may physically harm your brain. So, stop doing multitask at a time, instead focus on one task at a time, obviously, your productivity will automatically increase. Take exercise breaks‐ One cannot be work at the maximum productivity. Working for long hours without taking a break results in stress. According to a study, physical study enhances our brain functioning. Taking small exercise breaks replenishes your mental health and helps to refresh our mind, improves concentration. Constant sitting puts you at the higher risk of depression, heart disease, diabetes and obesity. Getting up from your chair to do exercise can reduce the negative health effects. In sum, it’s time to take these words and add exercise breaks to your daily routine to increase productivity. Plan each day a night before‐ To do lists are always more effective than calenders. No doubt, planning always increases productivity, saves time. Making to‐do list before going to bed for the next day gives you a better start as you know how should you start your day and what should be done by what time. But your to do lists should be realistic means it should include only three‐ four things which could be completed by the end of that day. By planning, you will have the strong willpower for your work and you will be amazed at your overall productivity Love what you do‐ Find meaning in what you, Do love your work, it is the ultimate way to increase productivity. If you don’t love what you do, it can never be 100 percent successful and productive Reward yourself‐Set your goal and celebrate it when you achieve your target. It is important to stay motivated and productive. Step out of your comfort zone‐ In this zone, a steady level of performance is possible. The successful personalities have not limited themselves where they are comfortable so, they are productive and hence successful in their lives. Time management‐ Productivity is nothing but a measure of how much work is done in a given interval of time. Time management allows you to achieve the desired goal with less effort and make your performance better, it also helps us to reduce procrastination over the important tasks. If we start each day with our schedule and not by jumping to any task, our time is saved and it also ensures that you have enough time available to complete the particular task. To be more productive, schedule your task around the time when you tend to be most  productive. Sleep well‐ Sleeping allows our body and mind to recharge, leaving us healthy and away from diseases. Without enough sleep, brain is not able to function properly and so, we shall not be able to think clearly, concentrate and ultimately productivity will be decreased. It is something we should take on a daily basis to be productive. I think the rest is known to you: Eat healthy food. Try to be happy. Drink plenty of water. Stay away from toxic people. Avoid bad habits. Stop cheating yourself, be honest with real you. Stop finding motivation from other sources. Keep your dreams alive by living it every time. CONCLUSION:. Being productive is not a rocket science. It is all about time management and smart work rather than hard work. It is rightly said, “ it is not the number of hours you put into work, it is the amount of work you put in those hours.” One important thing‐ the more happier and healthier you are, more productive you will be. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and the focused effort.” ‐ Paul J. Meyer Thanks for reading

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What everyday habits drain your energy?

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Most of us are not even aware of our everyday habits that drains our energy. We are the product of our everyday habits. Low energy is not a good sign, it affects our lifestyle and we start leading an unhealthy lifestyle. But you don’t need to worry because it can be changed by switching from unhealthy to healthy habits. Here are some of your habits which are draining your energy: ‐ Lack of Water: About 60% of our body is made up of water and our blood is 91% – 92% water. In order to maintain the system properly and maintain the body’s internal environment and temperature (homeostasis), our body uses water in all cells, tissues and organs. Keeping ourselves hydrated is crucial for our health and well‐being. Lack of water makes our blood thicker due to which the blood pressure increases and also the body needs more energy to circulate blood from heart to other parts of the body, blood needs more energy to transfer nutrients and oxygen and hence we feel tired. “Water is the best natural remedy, drink your way to better health.” Having a poor diet or skipping it: Many of us take junk food as our diet or simply skip our diet just because either we are very busy or we want to lose weight. This is called poor‐eating habit. These unhealthy habits decrease the intake of nutrients in our body which in the short term leads to stress, tiredness and many health‐related problems like high blood pressure, high cholesterol, tooth decay, depression, eating disorders, constipation, jaundice, etc. So, we should have a balanced diet in order to stay healthy both mentally and physically. Also Read > 10 Daily Habits That Drain Your Energy “Every time you eat or drink, you’re either feeding disease or fighting it”. Addiction to social media: Also Read > WHY IS MUSIC IMPORTANT IN OUR LIFE? From the past many decades, social media has been an integral part of our lives, it is where we share information and gain knowledge on various topics. But it has negative impact on our mental health and relationships in case it becomes our habit. Although many people use social media, few of them are really addicted. A study performed in CaliforniaState University found that individuals that visited social sites at least 58 times per week are more likely to feel depressed and isolated compared to those who use it in lesser amount. “We don’t have choice on whether we DO social media, the question is how well we DO it.” Lack of exercise: Exercise not only makes us healthy but also gives us energy. Lack of exercise has been seen as a risk factor for cardiovascular disease even for the people who don’t have other risk factor. According to a report by AFP, lack of exercise is linked to the severe symptoms and higher risk of death among COVID patients. So, exercise is important if you want to be energetic and lead a long life. “To enjoy the glow of good health, you must exercise.” Lack of sleep: Sleep is essential for us in order to lead a healthy life. While sleeping, our damaged cells get repaired and the concentration of oxygen in tissues increases. To maintain a good health, 7‐8 hours of sleep is necessary. We all have experienced that if we skip even an hour of our daily sleep, we feel sleepy, tired and we are no longer able to concentrate on our daily works. Poor sleep also leads to increased body weights, depression and in the long term it leads to heart disease and stroke and also affects our social behavior. Now, you have got to know the importance of proper sleeping “The shorter you sleep, the shorter you live.” Thinking about the past and future: Spending most of the day in the past/future causes unhappiness and anxiety. We think about the past or even the future which hasn’t even happened yet (we live in an imaginary world) and waste most of our time. Regression of the past is emotionally draining our energy. So, try to move on from the past as it creates a big cycle of unhappiness and depression and past is past, you can’t change it. So, stop thinking about the past and future and concentrate on your present. Remember that, no amount of guilt can change the past & no amount of anxiety can change the future. “INHALE THE PRESENT, EXHALE THE PAST.” Being negative: Negative attitude drains more energy than anything else. No one wants to be around the person who is always negative. You should not be the reason for anyone’s suffering, be productive instead. Think of the last time, you had cried. What was your feeling afterwards? Were you exhausted? Probably, most of your time would have been wasted. Now, remember the last time when you had fun with your friends. How energetic you were? Of course, you would have a good feeling and energy would have also increased. So, always try to be a person with positive attitude. “A negative mind will never give a positive life” Talking to toxic people: It doesn’t matter how much you help others and to what extent, there are some so called friends and relatives around you who has complain. Therefore, identify the toxic people around you and it can help you to preserve your energy and in the long run help you to get rid of emotional pain. So, you should surround yourselves with good person. “People inspire you, or they drain you. Pick them wisely.” These were the everyday habits which drains our energy. If any of these habits are stopping you to lead a healthy life, then do work on them because… “a healthy outside starts from a healthy inside.” Thanks for reading

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What is Bihar special armed police bill 2021?

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1.Why Bihar need a special armed police ?  The Bihar government says that as Bihar is on a way to developing so the state needs a new special armed police to meet the requirements of airport security, industrial security, metro, railways, etc. 2. What will they do? They will also look into the maintenance of public order. They will also look after the protesters, Sloganeering, and much more which is against the Bihar government. 3. Misuse special armed police? The Government says that the officers are trained in such a way that they can arrest anyone without any reasonable proof based on a suspect. Special armed officers can enter his/her place or property without any search warrant because obtaining a search warrant may give the offenders a chance to escape. 4. No control of court over the special police force? This new reform states that the court has no control over them, which means the power of courts will be snatched away, virtually. Opposition leaders – They say that this reform is unconstitutional and the BJP-JDU combine want dictatorship in Bihar by misusing the special armed police. The opposition leaders Tejashwi Yadav(RJD) and Rahul Gandhi(Congress) opposed the police bill and raised the matter in the Rajya Sabha. Many leaders like Rabri Devi, Rahul Gandhi, Tejashwi Yadav showed their protest through their tweets. This is a shame to Nitish Kumar that he made Women Leader  Anita Devi dragged by a special armed police force. : Rabri Devi copyright@protest  Rabri Devi tweets  “पूर्व मंत्री हमारी महिला विधायक अनिता देवी जी को निर्लज्ज नीतीश कैसे घसीटवा रहे है। इसी क्रम में साड़ी भी खुल जाती है।”#नीतीशकुमारशर्मकरो Rahul Gandhi Tweets  “#बिहार विधानसभा की शर्मनाक घटना से साफ़ है कि मुख्यमंत्री पूरी तरह RSS/BJP-मय हो चुके हैं। लोकतंत्र का चीरहरण करने वालों को सरकार कहलाने का कोई अधिकार नहीं है। विपक्ष फिर भी जनहित में आवाज़ उठाता रहेगा- हम नहीं डरते!” copyright @ protest Bihar Chief Minister Nitish Kumar warned the opposition alliance against provoking the ruling National Democratic Alliance, citing that it was numerically stronger. Kumar shouted that “the entire public saw what goondaism took place yesterday. They will give you a befitting reply”. He also said that “our people sat quietly and maintained the decorum while you all were engaged in mischief. Be ready for the consequences. copyright reserve@ tweet post Misuse or Not? The most arisen question from this bill will someone use these special armed forces for their reason? This is not the first time that such powerful forces are been introduced to the states. In other countries like the UK, you will find a similar kind of special armed policies. UK Police Bill: 1) They can decide the time, place, and duration of protests. 2) If it feels inconvenient then they can cancel any protest. 3) If you refuse to follow the policy then you will be fined £2,500 or more. According to the government, this provision is only about offences under the Act. “The punishable offences under this Act relating to internal acts of gross indiscipline, insubordination, etc. Accordingly, the Act provides that in case a Special Armed Police officer commits any offence under this Act, the court shall take cognizance of the offence only on receipt of a report and with the previous sanction of an officer authorized by the government. However if any State Armed Police Officer commits an offence under any other law such as IPC etc, there is no protection for him under this act and action shall be taken against him as per law,” the government statement says. Thanks for reading Our services Hire us

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What is the meaning of stand-up comedy?

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What is stand-up comedy? Stand-up comedy, one of the most-watched topic on social media platforms and YouTube. This topic is becoming so famous to our youth generation nowadays. It’s not to tell funny jokes in front of a bunch of people. It’s an art. Comedians make unfunny jokes also funny with their body language and their accent. But there is some category of jokes like some random jokes, some political jokes, some religious jokes, and some jokes on some serious issues of our society. Benefits of stand-up comedy?  In my opinion, most of the time stand of comedy is funny. When you are depressed, tensed you can watch a show on the internet or attend a show. I trust you will get relief. They believe that if you are going through hell make a joke out of it. So whenever a problem comes to you don’t be tensed or depressed, make a smile and sort it out. But i like them most for their concern for society. Most of the comedians pick up some random faults of our society like dowry system, superstition and makes peoples awareness in such a way that people also get entertainment.  Does stand-up comedy creates controversy? most of the time when a stand-up comedian serves a few jokes on iconic persons it creates controversy. Like a few months ago a famous stand-up comedian “Kunal karma” heckled famous news reporter “Arnab Goswami” On a flight of indigo on some serious issues. But after that Kunal karma was banned from 5 airline companies. Not only that a few years back in 2016, a stand-up comedian named  “Tanmay Bhat” Make some jokes on Lata Mangeshkar and Sachin Tendulkar on a FB post. But people take that seriously. NCP women wing burned Tanmay Bhat’s dolls on the streets.  Conclusion: So, I can say that stand-up comedy is very funny. If people don’t get offended. We have to understand that criticism is the backbone of democracy. So as a citizen of a democratic country we have to take criticism as a fun purpose.

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What is the age of maturity ?

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MATURITY HITS BEFORE AGE? In our day ­to ­day life, we often hear someone say­ “That is a completely immature person” or “That person is mature way beyond his age”. What do we mean by these statements? What do we mean when we say parents are more mature than their children? In this article, we are going to discuss everything. What do we understand by maturity? Maturity is nothing but the degree of misery that a person has to go through. In our childhood, most of us are naïve and we don’t understand the consequences of our actions. We act randomly and as we like because we know we have our parents at our back always to be held responsible. By the age of twelve thirteen, a sense of being sensible and taking responsible of our actions develops within us. This is due to the rash actions taken in the past and the experience gained from them. Slowly and gradually with age, we all get to experience various situations that demand high responsibility, calmness, decision making abilities and other factors that makes us more mature. We get unaffected by the time wasting activities and indulge ourselves in activities that actually matter. We actually get to be mature and imbibe those in our peers, friends and people around us. When we say elder people, parents are more mature than us, we actually mean to say that they may or may not have experienced the same situation before. But sure enough they have experienced misery and tough situations to a maybe much greater extent in their lives. Hence we say that they can guide us through the tough times as well because they are mature enough to find proper solutions for our problem. Only aged people are mature? Does maturity come with time? In recent times, we see that some children experience severe trauma and have to go through many rough experiences in the early stages of their life. Many teenagers have already experienced failures, heartbreaks, lost dear ones and other miseries in their adolescence. They become much more sensible and mature and are able to take responsibility for their actions. We say that these are the ones that mature before their age. A different new person is reborn within them. That said, it doesn’t mean that everyone matures with their age. A person in his twenties starts smoking and indulges in other illegal activities, because that seems ‘cool’ according to everyone. That is not maturity. A 15 year old kid might be much more mature than a 30 year old one. Thanks For Reading

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