How to develop and improve self control in 2021?

SELF-CONTROL: AN IGNORED THEME

Self-control is a topic which is successfully ignored by today’s youth. 

So, what is Self-control?  

It’s an action resisting the Impulse to an act on what one’s brain might be willing to do so. An act of preventing yourself from performing actions that are against your will and society

Some of the quotes by famous personalities on self-control are :-

  1. “You have the power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
  2. “The best fighter is never angry.” – Lao Tzu

  3. “To handle yourself, use your head; to handle others, use your heart.” – Eleanor Roosevelt

Now a days the youth have failed to control their desires, therefore lost their self-control. The main reason for this failure is the surrounding in which they spend most of their time, the things they watch. Youth of our country are influenced by soft porn which are openly shown on platforms like ALT Balaji, Netflix and many more, Movies and web series like Fifty Shades of Grey, Mirzapur etc. are creating a huge impact on the youth and not letting them to redefine their control on their mind. Later on, creating a severe problem. Once you control your mind you also gain control over your emotion, your willingness to do unwanted acts. You also start preserving your semen which plays an active role in your day-to-day life.

Many successful identities shared their journey of NoFap and stated that it happened just because of self-control. These three habits were common in everyone’s journey.

1. Self-Fulfillment

Self-Fulfillment is defined as carrying to fruition one’s deepest desires or one’s worthiest capacities. Those person with self-control were able to understand the importance to preserve with strenuous activities if you want to develop skill in them.

2. Self-Assertion

Self-Fulfillment is defined as carrying to fruition one’s deepest desires or one’s worthiest capacities. Those person with self-control were able to understand the importance to preserve with strenuous activities if you want to develop skill in them.

3. Self-Preservation

Self-controlled people have healthy attitude towards everyone and focus on their ‘need’ rather than their ‘want’. They use what they need in life without overindulging it.

You can follow some of the steps given below to increase your self-control: -

  1. Asking yourself certain questions like –
  •  How much I really want that something?
  • How disappointed I would be if I couldn’t have it?
  • Will that something really affect me?

    2. Doing meditation

    3. Adequate rest and sleep.

    4. Keep yourself busy in some productive work.

    5. Change your surrounding.

    6. Doing exercises.

    7.Stop overusing social media apps.

    8.  Develop A Can-Do=Attitude.

    9. Develop your willpower.

Self-control is the mother of all virtues. Developing self-confidence requires a lot of hardwork and patient. Some achieve it in a week but some needs a month. So, it’s nothing to get demotivate and forget your goal. It’s all about how much you have worked on yourself. While growing self-control you will also become a self-confident person. A self-confident person knows how to be heard with nobleness when there is a conflict between opinions. They also know to narrate honest things without hurting others sentiments. At last, a person who has controlled himself can person any difficult task because no task is more difficult than to control our own self.

2 thoughts on “How to develop and improve self control in 2021?”

  1. This was really help ful… Though am not influenced by soft porn but still the article was helpful…the word goes straight into the mind..Obviously it is the combined effort of ur team but whoever have written this vlog ..rain of claps for you😍… Looking forward to read much more… Just keep doing this good work…

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