There is a saying “time is very precious, don’t waste it in vain…the time which has passed never comes again…and the people who waste time regret all their Life.” There is also a saying that if you spend your time in the right direction and at the right time then you can achieve your goal …
What is Stress and Stressor? What are the ways to handle this? STRESS is the act done by your body and mind to encounter or to face some challenges or demands. And STRESSOR is a factor which gives you Stress. STRESS IS OF TWO TYPES. 1. Positive stress: Positive stress is also known as Eustress …
WITH THE COUNTRY UNDER LOCKDOWN , SCHOOLS AND COLLEGES ARE CLOSED NOW. STUDENTS HAVE SUFFICIENT TIME TO SPEND WITH THEIR FAMILIES AND THEIR RELATIVES. I HAVE SEVERAL WAYS FOR YOU PEOPLE SO THAT YOU CAN SPEND YOUR TIME EASILY IN THIS LOCKDOWN. lockdown Start your day with yoga / exercise. yoga Yes, yoga helps your …